Own

Your

Road

www.ownyourroad.co

Winding Highway Asphalt Road

Your

Road

Own

Runner

NO MATTER THE ROAD,

YOU CAN PURSUE YOUR GOALS

ONE STEP AT A TIME

Whether you are striving to complete your first 5k or up-level your marathon training, a program where YOU remain the center of the equation can make all the difference in your performance - increasing your longevity in the sport, and mitigating the risk of injury.

COACH MOLLY

MEET YOUR COACH

Molly Rosemeyer

Coach Molly has spent much of the last 2 decades in the distance running community - enjoying, competing, learning, and helping others train for road race distances ranging from the 5k to the marathon.

She is recognized as both an RRCA (Road Runners Club of America) and UESCA (United Endurance Sports Coaching Academy) Certified Trainer and Coach. Molly’s coaching philosophy takes the whole athlete into consideration - including, but not limited to athletic experience, prior injuries, life stressors, time constraints, and goals. Molly works with her clients to scale their training to best fit into their unique life demands.

By utilizing a platform called FinalSurge, Molly’s clients have mobile access to receive upcoming workout notifications, training calendars, synced workouts, and coach chats.

SERVICES

TRAINING PROGRAMS:

What to expect -

Group Training (Virtual):

Group Intake Questionnaire

Group Training Program

Training Platform and group chat via FinalSurge

Pricing:

Groups up to 4 $225/mo

Groups of 5-9 $275/mo


1:1 Personalized Training (Virtual):

Client intake call

Weekly Coach Check In

Personalized Training Programs *uploaded weekly into Final Surge

Synced Workouts via Final Surge (Garmin Compatible)

Pre and Post Race Tag Up - review pre-race strategy and post race recap

Pricing:

1:1 Training $150/mo

Running Shoes

BEFORE YOU LACE UP, INVEST IN YOUR GOALS AND YOUR LONGEVITY IN THE SPORT

Map Route Icon

SOMETIMES WE JUST NEED

A LITTLE HELP GETTING FROM POINT A

TO

POINT B

PRODUCTS

Personalized Training Program only:

Client questionnaire

Personalized Training Schedule

Pre-race checklist

Pricing:

Training Plan $75